10 Delicious Diabetic Desserts You Can Buy Online
If you have diabetes, you might think that desserts are off-limits for you. But the truth is, you can still enjoy a sweet treat now and then, as long as you keep your blood sugar levels in check. One way to do that is to choose desserts that are low in carbs, sugar and calories, and high in fiber, protein and healthy fats. Here are 10 diabetic-friendly desserts you can buy online that will satisfy your sweet tooth without spiking your blood sugar.
- Fat Snax Cookies: These keto-friendly cookies have 0 grams of sugar and only 1 to 2 net carbs per serving. They come in four delicious flavors: Chocolate Chip, Double Chocolate, Lemony Lemon and Peanut Butter. You can buy them on Amazon.
- HighKey Brownie Baking Mix: This gluten-free mix lets you whip up fudgy chocolate chip brownies with no sugar or grains added. All you need is butter and eggs. Each brownie has only 1 gram of net carbs and 2 grams of protein. You can buy it on Amazon.
- Banana Caramel Keto Muffin Mix: This golden cake mix is also gluten-free and low-carb, with only 1 gram of net carbs per muffin. You can use it to make muffins, cakes or cupcakes with a delicious banana caramel flavor. You can buy it on Amazon.
- Good Deeâs Carrot Muffin Mix: This mix is made with low-carb watermelon and sunflower seed flours, and has no added sugar or gluten. You can make moist and fluffy carrot cake muffins that have only 3 grams of net carbs and 6 grams of protein per serving. You can buy it on Amazon.
- The Granola Bakery Cinnamon Crunch: This crunchy granola is loaded with pecans, almonds and pumpkin seeds, making it a good source of healthy fats, vitamin E and magnesium. It has no added sugar or grains, and only 2 grams of net carbs per serving. You can enjoy it plain or with some sugar-free yogurt or ice cream. You can buy it on Amazon.
- Reeseâs Sugar-Free Peanut Butter Cups: These mini cups have the same peanut butter and chocolate flavor as the regular ones, but with no sugar added. They have only 5 grams of net carbs and 4 grams of protein per serving. Just be careful not to eat too many, as they contain sugar alcohols that can cause digestive issues if consumed in excess. You can buy them on Amazon.
- HighKey Snacks Mini Cookies: These bite-sized cookies are grain-free and naturally sweetened with monk fruit and stevia. They have only 2 grams of net carbs and 3 grams of protein per serving. They come in three flavors: Chocolate Chip, Snickerdoodle and Coconut Macaroon. You can buy them on Amazon.
- Pyure Organic Chocolate Hazelnut Spread: This creamy spread is made with organic hazelnuts, cocoa and erythritol, a natural sugar alcohol that does not affect blood sugar levels. It has 90% less sugar than other hazelnut spreads, twice as much iron and no palm oil. You can spread it on some low-carb bread or crackers, or use it as a dip for fresh fruit. You can buy it on Amazon.
- Good Deeâs Devilâs Food Cake Mix: This mix lets you make a rich and decadent chocolate cake with no added sugar or gluten. It has only 2 grams of net carbs and 5 grams of protein per slice. You can top it with some sugar-free whipped cream or frosting for a special occasion. You can buy it on Amazon.
- Fruit: Fruit is one of the best desserts for people with diabetes, as it contains natural sugars, fiber, vitamins and minerals that can help regulate blood sugar levels and lower cholesterol. Some fruits that are lower in carbs and higher in fiber include berries, apples, pears, oranges and grapefruit. You can